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TRAINING
Smash your first Spartan Race with Luke De-Benedictis
Fitness
2% Tougher: Your 10-Week Plan to beat your 1-Mile Run PB
How to Increase Pull-Ups From 0 to 30 Reps in 30 Days or Less
SPEAR THROW
Four Tips to Smash The Spear Throw
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Spartan Trifecta World Championship 2022: the most waited event of the year.
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Participating in a Spartan Race: Top 10 Benefits For the Body & Mind
at-home training
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Foundation of Strength (Lower)
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Ultimate Trifecta Training Plan
Eat Your Way To Better Abs
TRIFECTA
The Spartan's Ultimate Guide to Training for a Trifecta in 2021
4 Reasons You're Lacking Energy
Check Out 2021 Race Snapshot, All in One Place
SPARTAN WAY
Joe De Sena: A Lesson In Fishhooks And Bunny Ears
INSPIRATION
Why Do YOU Race? We Want to Know, and We Want to Tell the World
RECOVERY
Spartan Race Training: How To Get Fit For Your 1st Spartan Race FAST
SPARTAN WAY
How to Get Ready for a Spartan Race
TRIFECTA
The Spartan's Ultimate Guide to Training for a Trifecta in 2021
RECOVERY
Why a Strong Warm-Up Is SO Critical
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4 Biggest Workout Mistakes that Hinder Progress
If You Can Do One of These 8 Things, You Can Do a Spartan Race
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How to Increase Your Running Efficiency by 50%
CRUSH THE WEEK
Train For Your First Spartan Race
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8 Essential Exercises to Build Incredible Grip Strength